Skin cancer is one of the most common types of cancer, which is why cosmetic dermatologists in New York City stress the importance of reducing your risk of it. In many cases, skin cancer develops due to UVA and UVB exposure, so taking steps to protect yourself from the sun’s damaging rays is critical to avoiding this disease. These tips can help you take care of your skin and lessen your chances of getting cancer of the skin.
Apply Sunscreen Daily
What does your dermatology skin care routine involve? Many people make sure to wash and moisturize their faces each day, but some might not realize how important it is to apply sunscreen on a daily basis as well. If you go outside, you are exposing yourself to UVA and UVB rays that can quickly damage your skin. Even on seemingly overcast days, these rays can penetrate thick clouds and cause harm. So before leaving the house, apply a generous amount of sunscreen to all areas of the body that will have direct exposure to the sun.
Use Protective Gear
Especially when you intend to be outside for an extended period of time, sunscreen alone cannot provide sufficient protection from the sun. To lower your risk of skin cancer, use clothing and accessories that can block UVA and UVB rays. Hats in particular can provide essential protection against sun exposure on the head, ears, and neck where skin cancer often develops. Sunglasses can also lessen damage to the delicate skin around the eyes. Though warm days might dissuade you from wearing long shirts or pants, breathable materials such as cotton and linen can provide protection while still allowing air to flow through them.
Get Regular Skin Checkups
Even when you take the necessary precautions to protect your skin, it is still important to see a dermatologist on a consistent basis. While monthly skin checks at home can help you become familiar with the unique characteristics of your skin, a dermatologist has the training and expertise to detect potentially cancerous growths and recommend treatment for them. Should a dermatologist find skin cancer in its early stages, she can start a course of treatment to remove it before it spreads.